Physical therapists examine and develop treatment plans for patients who want to reduce their pain or improve mobility. They supervise the patient’s physical activity or exercise during therapy. A physical therapist is not only for athletes or people recovering from severe injuries.
Physical therapy is often used to treat chronic conditions that are caused by excessive strain on the body. Physical therapy can also be used to treat pain in the body that comes with aging. If you experience any of these warning signs or symptoms then it is important to schedule an appointment as soon as possible with a physical therapy.
Nagging Back Pain
Back pain is a common problem. According to The Good Body 540 million people in the world suffer from back pain. Although chronic back pain does not pose a life-threatening threat, it is still uncomfortable, especially if you are working.
Fit Club Astoria specialists, for example, can assist you in developing a customized exercise program that is based on your symptoms and needs. Exercise keeps your muscles strong and helps reduce chronic inflammation. It also boosts circulation, relieves anxiety, and helps maintain a healthy weight. They can also strengthen and stretch muscles and ligaments in the back, increasing strength and flexibility and reducing back pain.
Chronic Headaches
You may need to see a physical therapist if you suffer from chronic headaches. Physical therapy can be helpful if you are suffering from migraines or another type of headache.
You can have a physical therapist massage your shoulders and neck in order to prevent headaches or reduce the pain.
Physical therapy can relieve your headache pain, whether you suffer from migraines or tension headaches. Your physical therapist can create a customized treatment plan for you based on the type and severity of your headache.
The pain medication you are taking is not working
You may be prescribed pain medication by your doctor to manage pain. These prescribed medications may not work in all cases. If you continue to feel discomfort after taking several pain relievers prescribed by your doctor, it may be time to consider physical treatment.
If you do not want to take pain medication, the same applies. Physical therapists are familiar with alternative treatments that include mobility and strengthening exercises.
Swollen Muscles or Joints
These symptoms may require you to consult a physical therapist in order to identify the cause of your condition and create a plan of recovery for you. A painful condition in the muscles, bones, or joints can be caused by rheumatoid arthritis, polymyositis and other serious conditions.
Stretching and massages may be recommended by your physical therapist to reduce pain and repair damage.
Loss of Balance and Coordination
As we age, balance and coordination problems can occur. They can also occur due to nerve damage caused by diabetes or a stroke. Losing balance and coordination will cause you to slip or fall, increasing the risk of injury.
Through various mobility and strength exercises, physical therapists can improve your balance, coordination and posture. You can adapt your lifestyle to fit in with their guidance and learn how to cope.
You are not recovering as quickly as you expected
Your doctor may suggest that you begin the rehabilitation process after receiving proper medical care for your injury. It is important to seek physical therapy early as this can help you recover faster.
If the recovery time is longer than expected, it’s best to consult a physical therapist right away.
Feeling Weak
You may still be weak if your injury is no longer painful but you are still feeling weak. This could be due to underlying issues.
You should see a physical therapy professional to evaluate your body’s strength and condition. Your physical therapist may provide you with hands-on treatment or instruct you in strengthening exercises to strengthen any weak muscles.
Final Thoughts
In order to treat chronic pain, it is important to identify the cause. Knowledge and skills are required to conduct a comprehensive assessment and develop an individualized treatment plan. Physical therapists can provide you with a wide range of interventions and treatments for chronic pain. They will also help you maintain an active lifestyle.
