The teeth are an essential part of our life. By chewing the food, it helps to digest and absorb it. The teeth also help with pronunciation, particularly for words that begin with T, F or V. The teeth also...

What's next for you as a registered nurse? Nurses can choose from a variety of specializations to advance their career. Each specialization has its own unique rewards and challenges. Check out some of the most sought-after specializations among nurses. You may want...

We usually associate stress with its psychological effects, such as feeling overwhelmed, angry or anxious. What about the physical side effects of stress, though? Stress can have a major impact on our bodies. It can cause everything from stomachaches and...

Mentally ill people have heard it before. Try to exercise. Cleaning your room. Healthy eating is important. Smile more. All of this sounds like empty platitudes from people who are not the right people. The most frustrating thing about all this advice is...

Most people are familiar with the concept of elderly care facilities. For a long period of time, people have struggled to find the best care facility for their loved one. Over the years, living facilities have become more advanced and...

  Weight lifting is an excellent habit. Weight lifting is more popular among men, even though it can be beneficial for women. According to the National Center for Health Statistics, women are only 20% more likely than men to lift...

You've been on your weight-loss diet for a few weeks now. You have cut out carbohydrates and increased your fibre intake. Your portion sizes are also smaller. When it comes time to weigh yourself, the needle won't move. It's a common...

  Addicts demand a lot from themselves. The society doesn't discuss this very often. It is a common misconception that addicts do not put any effort in anything. This is not true. Addicts fight almost every single day, and they almost always...

  Consider adding supplements to your daily diet if you want to improve your immunity. Supplements can be a convenient and easy way to ensure that you are getting all the nutrients your body requires to remain healthy. This...

Trauma therapy is useful for those who are unable to cope with their traumatic experiences or whose functioning abilities have been affected. You can benefit from trauma therapy if you have experienced any event or experience that has left...